by John Rommer · Editors S.A. · tapa dura · ISBN 9788475613918
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«Culturismo» is the bodybuilding manual by John Rommer, published in 1986 by Editors S.A. in hardcover (152 pages, in Spanish).
Practical guide in which John Rommer details the most suitable exercises for each muscle group, accompanied by black-and-white illustrations, and includes diet and nutrition guidelines to approach training holistically.
Aimed at fitness enthusiasts who wish to improve their physical condition through a holistic approach to exercise and nutrition.
