by JJ Smith · Gaia · tapa blanda · ISBN 9788484455455
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«Depuración Smoothie Verde 10» is the health and nutrition guide by JJ Smith, published by Gaia Ediciones in paperback (160 pages, in Spanish).
The work proposes a ten-day plan in which green smoothies, made with superfoods, fruits and leafy green vegetables, detoxify the body, increase energy and promote weight loss. It includes a shopping list, instructions, more than one hundred recipes and guidelines for maintaining the results after finishing the program.
It belongs to the Nutrición y Salud collection. Translation by Juan Castilla Plaza of the English original «10-Day Green Smoothie Cleanse».
Aimed at people interested in healthy eating, nutrition and weight loss through a ten-day detox plan.
