
by Jessie Inchauspé · Heyne Taschenbuch · tapa blanda · ISBN 9783453605992

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Discover how to stabilize your glucose levels and improve your health with 'Der Glukose-Trick' by Jessie Inchauspé. This book offers practical strategies to avoid blood sugar spikes, reduce cravings, and improve your mood. Learn to control your diet and feel better in your daily life, reducing the risk of chronic diseases and improving your quality of life. With simple and easy-to-apply tips, this book is an essential guide to optimize your well-being.

Jessie Inchauspé, also known as Glucose Goddess, is a French influencer and New York Times bestselling author. She is the founder of Glucose Goddess. She posts content on an Instagram account, glucosegoddess and on a YouTube channel, Glucose Revolution. She is the author of two books on managing glucose levels for wellness: Glucose Revolution and The Glucose Goddess Method. She is a contributor to the French radio station RTL, and presents the 2025 UK Channel 4 show, The Glucose Goddess.
