by Peter Kelder · Integral Volkar-Magnum Verlag · tapa blanda · ISBN 9783893041176
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«Die fünf Tibeter» is the health and wellness guide by Peter Kelder, published by Integral Volkar-Magnum Verlag in paperback (93 pages, in German).
The book presents the ancient secret attributed to the high valleys of the Himalayas: five Tibetan exercises that, practiced regularly, help revitalize body and mind. It presents each routine as a practical and accessible guide, aimed at improving physical and spiritual well-being.
1989 edition, part of the Spiritualität series as volume 7, with an introduction by Chris Griscom and contributions by Birgit Petrick-Sedlmeier.
Aimed at readers interested in physical and spiritual well-being, meditation, and yoga.
