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Dieta à minha maneira
4.6
Salud y BienestarISBN | 9789895550883
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Product details
Pages: 160 pages
Author: Helena Sacadura Cabral
Publisher: Oficina do Livro
ISBN: 9789895550883
Format: tapa blanda
Language: pt
Release date: 1/1/2007
ISBN: 9789895550883
Synopsis of Dieta à minha maneira
Este libro ofrece una propuesta culinaria saludable basada en la gastronomía tradicional portuguesa. A través de sus páginas, Helena Sacadura Cabral presenta recetas sencillas y sabrosas preparadas de una forma equilibrada, permitiendo al lector aprender a comer de manera variada sin renunciar al placer de la buena mesa. La obra se centra en la importancia de equilibrar los hábitos alimenticios, demostrando que es posible mantener una dieta adecuada integrando platos clásicos con técnicas de preparación más ligeras y saludables.
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About the author
Helena de Sacadura Cabral
Portuguese economist, writer, teacher, journalist
Born in 19341 titles published
View full profileBest-selling books in Dietetics and Nutrition
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