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Second life
Diététique du sportif
by Jean-Paul Blanc · Editions Amphora · tapa dura · 204 pages
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Pages: 204 pagesAuthor: Jean-Paul BlancPublisher: Editions AmphoraFormat: tapa duraLanguage: frRelease date: 25/9/1997ISBN: ISBN 9782851801418
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Synopsis of Diététique du sportif
Descubre los secretos de la nutrición deportiva con 'Diététique du sportif: Que manger pour être en forme' de Jean-Paul Blanc. Este libro, publicado por Amphora, ofrece una guía completa sobre cómo alimentarse adecuadamente para optimizar el rendimiento deportivo. Aprende sobre los mecanismos energéticos del cuerpo y cómo una dieta equilibrada puede marcar la diferencia en tu condición física. Ideal para deportistas que buscan mejorar su rendimiento y comprender la importancia de una alimentación adaptada.
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