by Christopher Hansard · Urano · tapa blanda · ISBN 9788479536466
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In this practical and deeply enlightening book, Christopher Hansard shows us how fear can be our ally on the path to inner peace. Through exercises, meditations, and reflections drawn from Bön philosophy, the author invites us to explore the fears that limit us and prevent us from achieving our dreams. Through ancient techniques, we will learn to confront and overcome the twelve types of fear that human beings face, culminating in a life of harmony and serenity. This Spanish edition is ideal for those seeking personal growth and a greater understanding of Tibetan philosophy.
