by Ángel Martín · Alienta Editorial · tapa blanda · ISBN 9788413444581
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«El dolor está en tu cabeza, no en tu cuerpo» is Ángel Martín's essay on chronic pain, published by Alienta Editorial in paperback.
Doctor Ángel Martín argues that chronic pain can originate in hyperactive brain circuits and not only in a physical injury. With a neuroscientific basis, he proposes reprogramming them through meditation and guided hypnosis with audio, in an accessible language, to relieve suffering and regain quality of life.
The full title adds the subtitle «Cómo entrenar tu mente para vencer el dolor crónico». Published on October 8, 2025, it has 264 pages, is in Spanish and includes a prologue by Dr. Javier F. Magriñá.
For those living with chronic pain who want to understand its origin from neuroscience, or for those interested in meditation and clinical hypnosis.
Ángel Martín Gómez is a Spanish actor, TV presenter, comedian and screenwriter.
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