by Antonio Valenzuela · Alienta Editorial · tapa blanda · ISBN 9788413443676
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Discover how the vagus nerve, the nerve that controls all your organs, influences your overall well-being. Antonio Valenzuela explores the crucial role of this nerve in vital functions such as digestion, heart rate, and stress response. Learn to identify the symptoms of a deficient vagal tone and apply simple techniques, from laughter and singing to tapping and self-massage, to regulate stress, improve digestion, and combat inflammation and chronic and autoimmune diseases.
