by Osho · GRIJALBO · tapa dura · ISBN 9788425338922
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«El equilibrio cuerpo-mente» is Osho's self-help guide, published by Grijalbo in hardcover (192 pages, in Spanish).
Osho addresses stress- and pain-related discomfort through the connection between body and mind, proposing relaxation and meditation exercises to restore balance and promote personal well-being.
Original title: 'Body Mind Balancing: Using Your Mind to Heal Your Body'. The Spanish edition includes a CD with guided meditation.
For readers interested in self-help and well-being who want to relieve stress or pain through meditation and relaxation.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
