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ISBN: 9788486193836
Este libro es una guía práctica que ofrece diversas técnicas orientales y occidentales para liberarse del estrés y alcanzar un estilo de vida más tranquilo y armonioso. Siguiendo los consejos de este manual, se puede lograr una vida más larga y feliz, sin problemas de hipertensión. Es ideal para aquellos que buscan mejorar su bienestar físico y emocional a través de métodos de relajación efectivos.
James Lifford Hewitt is a retired cavalry officer in the British Army. He came to public attention in the mid-1990s after he disclosed an affair with Diana, Princess of Wales, while she was still married to then-Prince Charles.
