by Montse Folch, Núria Garcia Caldés · Columna CAT · tapa blanda · ISBN 9788466408998
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El mètode de la Dra. Folch» is the health and wellness essay by Montse Folch, published by Columna CAT in 2008 in paperback (224 pages, in Catalan).
It proposes a scientifically proven method to lose weight without going hungry or following drastic diets, based on eating a balanced diet and maintaining results in the long term. It includes more than fifty recipes, guidelines for eating light in restaurants, and the glycemic index of foods.
It belongs to the NO FICCIÓ COLUMNA collection.
Discover second-hand books by Núria Garcia Caldés.
