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El mètode de la Dra. Folch
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Salud y BienestarISBN | 9788466408998
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Product details
Pages: 224 pages
Author: Montse Folch, Núria Garcia Caldés
Publisher: Columna CAT
ISBN: 9788466408998
Format: tapa blanda
Language: ca
Release date: 1/1/2008
ISBN: 9788466408998
Synopsis of El mètode de la Dra. Folch
Descubre el método de la Dra. Montse Folch, un programa eficaz y científicamente probado para perder peso de manera saludable y mantenerlo a largo plazo. Este libro te enseña a comer de forma equilibrada, evitando las privaciones y mejorando tu calidad de vida. Incluye recetas deliciosas y nutritivas, consejos para comer ligero en restaurantes y el índice glucémico de los alimentos. Aprende a disfrutar de una alimentación sana y apetitosa sin poner en riesgo tu salud.
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Núria Garcia Caldés
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63 titles published
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