by Gillianne H Fuller · Coj Bookz · tapa blanda · ISBN 9781778213090
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«Embracing The Storm: Navigating Depression, Anxiety and Anger During Menopause» is Gillianne H Fuller's guide, published by Coj Bookz in paperback.
Guide focused on emotional health during menopause: addresses depression, anxiety and anger from their hormonal and social factors, and proposes practical tools such as self-care, relaxation and communication to face this stage with greater well-being.
Health and wellness work, 60 pages in English, published by Coj Bookz on May 15, 2023.
Aimed at women going through menopause and those who accompany them in this process.
Tapa blanda
