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Second life
En forma después de los 40
by Alma Rodríguez · Inforbooks, S.L. · tapa dura
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Pages: 120 pagesAuthor: Alma RodríguezPublisher: Inforbooks, S.L.Format: tapa duraLanguage: es-ESRelease date: 1/1/1997ISBN: ISBN 9788489700239
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Synopsis of En forma después de los 40
Este libro, escrito por Alma Rodríguez, ofrece una guía completa para mantenerse en forma después de los 40 años. Abarca temas como la educación física, la nutrición y la salud mental, proporcionando una perspectiva vital para una mente sana y positiva. Incluye consejos sobre relaciones y la importancia de las revisiones médicas. Publicado por Inforbooks Ediciones, este libro es una herramienta útil para quienes buscan mejorar su bienestar físico y mental en la madurez.
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