by Paloma Sanz García · Punto Rojo Libros S.L. · tapa blanda · ISBN 9788416274710
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«¿Estás preparado?» is the self-help and self-coaching guide by Paloma Sanz García, published by Punto Rojo Libros in paperback (158 pages, in Spanish).
Practical guide that proposes a ten-step self-coaching process to identify what you want to achieve and design an action plan. It starts from self-knowledge and the discovery of one's own potential and advances through brief reflections and life examples, with a close style oriented to personal growth.
First edition published in October 2014. It falls within the Health and Wellness category, in self-help and personal development.
Aimed at readers interested in self-coaching and personal growth who seek a practical and approachable approach.
