
by Cesáreo Amezcua Viedma · Editorial San Pablo · tapa blanda · ISBN 9788428521857

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This book, written by Cesáreo Amezcua Viedma, offers a guide to identify and manage the elements that cause stress in daily life. It provides simple relaxation techniques to help readers control stress and improve their overall well-being. Published by Editorial San Pablo, it is a useful tool for those looking to learn how to relax and reduce stress in their lives.
