by Albert Solà Castello · tapa dura · ISBN 9788475835822
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«Estrés y calidad de vida» is a popular science work by Albert Solà Castello on health and wellbeing, published by Ediciones Folio in hardcover (150 pages).
A popular science work analyzing how stress affects quality of life and general wellbeing: it starts from everyday situations to explain its effects and offers keys to coping with it in a healthier, more balanced way.
The work appeared in 1993; the text is in Spanish.
For a general audience interested in health, wellbeing and managing everyday stress.
