by José Gregorio González · Luciérnaga Ediciones · tapa blanda · ISBN 9791387667665
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This book, written by José Gregorio González, offers a practical and fresh guide to achieving a more fulfilling life with purpose. Through an analysis based on the latest research in positive psychology, the author addresses fundamental questions about happiness, demystifying the idea that magic formulas exist and providing efficient strategies to make well-being a daily reality. The work explores how small joys and science can help us build a more satisfying existence. With a realistic and accessible approach, the text invites the reader to reflect on their own habits and implement meaningful changes, proving that, with the right tools, happiness is within everyone's reach.
