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Second life
Fluir
by Mihaly Csikszentmihalyi · Relógio D'Água · tapa blanda · 396 pages
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Pages: 396 pagesAuthor: Mihaly CsikszentmihalyiPublisher: Relógio D'ÁguaFormat: tapa blandaLanguage: pt-PTRelease date: 1/4/2002ISBN: ISBN 9789727086849
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Synopsis of Fluir
Durante más de veinte años, Mihaly Csikszentmihalyi estudió los estados de «experiencia óptima», aquellos momentos en los que una persona se concentra activamente en una tarea y disfruta plenamente de ella. El autor denomina a estos estados de satisfacción profunda como «flujo». Este libro explica cómo el flujo puede ser controlado y provocado, ofreciendo herramientas prácticas para aprovechar esta energía y enfrentar los desafíos concretos de la vida cotidiana. Es una obra fundamental para comprender la psicología de la felicidad y mejorar la calidad de vida.
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