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Second life
Gesund & fit
by VVAA · Verlag Naumann & Göbel · tapa blanda · 144 pages
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Pages: 144 pagesAuthor: VVAAPublisher: Verlag Naumann & GöbelFormat: tapa blandaLanguage: deRelease date: 1/1/2015ISBN: ISBN 9783625138372
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Synopsis of Gesund & fit
Descubre cómo mantenerte sano y en forma con este libro práctico. Aprende sobre alimentación saludable, cómo fortalecer tu sistema inmunológico, la importancia del ejercicio y técnicas de relajación consciente. Incluye mini-ejercicios para realizar en la oficina, facilitando la incorporación de hábitos saludables en tu rutina diaria.
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