
by Ilse Döring · Ediciones Mensajero, S.A. · tapa blanda · ISBN 9788427109391

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«Gimnasia femenina» is the practical exercise guide by Ilse Döring, published by Ediciones Mensajero in paperback (160 pages, in Spanish).
A practical guide to women's gymnastics that organizes exercise into programmed series to work on the figure, preserve youth and increase vitality. Includes illustrations of the postures and is backed by the German magazine Brigitte, specializing in wellness and personal care.
The cover subtitle is «Línea, juventud, belleza»; the cover reproduces five female figures in different gymnastics postures.
For readers interested in physical exercise, figure care and feminine wellness.
