
by Miquel Capó Dolz · PENGUIN RANDOM HOUSE: ENTRENA TU MENTE · tapa blanda · ISBN 9788466383011

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«Gimnasia mental para mantener el cerebro en forma» is the practical guide by Miquel Capó Dolz (Penguin Random House, paperback, 127 pages).
A cognitive training guide proposing exercises and puzzles to work on mental agility, memory and concentration. Its approach relies on mental discipline to keep the brain active, with simple activities designed for daily practice.
Published in 2019 by Penguin Random House in the «Entrena tu mente» collection, with color illustrations across its 127 pages.
For people who want to exercise memory and concentration with puzzles and mental games.

