by Sarah Litvinoff · AMAT EDITORIAL · tapa blanda · ISBN 9788497350952
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«Guía para dejar de fumar» is the self-help guide by Sarah Litvinoff, published by Amat Editorial in paperback (161 pages, in Spanish).
The work presents a method for quitting tobacco addiction that it claims helps half a million people annually. It argues that there is no average smoker or single solution, and offers proven steps, advice for coping with withdrawal and avoiding relapse, as well as real cases of people who succeeded.
The book belongs to the Self-Help collection; the cover adds the subtitle «Un método eficaz que ha funcionado con millones de personas»; translated by Isabel Murillo Fort.
Aimed at smokers who want to quit tobacco and at those who wish to support them in that process.
