by MARIE GABRIELLE DOMIZI · libro de bolsillo · ISBN 9782889532933
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«Healthy routines du soir» is the guide to wellness by Marie Gabrielle Domizi, published by Jouvence in paperback (123 pages, in French).
The book proposes thirty challenges to turn the night into a ritual of calm: simple habits, wellness and healthier eating. Each practice helps close the day, promote rest and wake up with more energy.
With the subtitle «30 défis green, bien-être et healthy food», the work was published on March 17, 2020, in the collection Mes petites bulles de Jouvence.
The book is aimed at those who want to improve their nighttime habits and adopt simple, accessible wellness routines.
