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Introduccion al Metodo Feldenkrais
by Diana Romano · · tapa blanda
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Pages: 120 pagesAuthor: Diana RomanoPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2004ISBN: ISBN 9789870003458
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Synopsis of Introduccion al Metodo Feldenkrais
Este libro es una introducción al Método Feldenkrais, una técnica de aprendizaje somático que busca mejorar la conciencia del cuerpo y el movimiento para optimizar el bienestar físico y mental. Explora los principios fundamentales del método y ofrece ejercicios prácticos para experimentar sus beneficios. Ideal para aquellos interesados en la autoexploración, la mejora del movimiento y la reducción del estrés a través de la conciencia corporal.
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