by Diana Romano · tapa blanda · ISBN 9789870003458
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«Introducción al Método Feldenkrais» is Diana Romano's practical guide to body awareness, published by Sites/Lumen Books in paperback in Spanish.
Diana Romano introduces the Feldenkrais Method, a somatic learning system that uses movement and perception to expand body awareness. The author explains its foundations and proposes practical exercises aimed at improving posture, fluidity of movement, and physical and emotional well-being.
Published in 2004, it belongs to the «Cuerpo, Arte y Salud» collection, red series. ISBN 9789870003458.
Aimed at readers interested in bodily self-exploration, improving movement, and physical and emotional well-being.
