by Jean-François Lescuyer · Editions First · tapa blanda · ISBN 9782754065948
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«J'en ai assez de tomber malade !» is the health guide by Dr. Jean-François Lescuyer, published by Editions First in paperback (288 pages, in French).
Dr. Jean-François Lescuyer, a micronutrition specialist, proposes moving beyond being a passive patient and preventing illness through diet, hygiene, physical and mental well-being, and proven natural supplements, chosen according to medical history and family predispositions. Acting before getting sick avoids relying solely on medication.
Published on November 6, 2014 by Editions First. The original subtitle is «Devenez acteur de votre santé».
For readers interested in preventive health, nutrition, and well-being who want to take an active role in their care.
