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Katonah Yoga Techniques: Explore the Magic in the Yoga Practice
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Salud y BienestarISBN | 9798825971087
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Product details
Pages: 120 pages
Author: Annett Aughenbaugh
Publisher: Generic
ISBN: 9798825971087
Format: tapa blanda
Language: en
Release date: 13/5/2022
ISBN: 9798825971087
Synopsis of Katonah Yoga Techniques: Explore the Magic in the Yoga Practice
Este libro explora las técnicas de Katonah Yoga, un método que integra el Hatha yoga clásico con la teoría taoísta y la geometría sagrada. La obra invita a los practicantes a profundizar en su práctica personal, utilizando herramientas prácticas para organizar el cuerpo y la mente, permitiendo una mayor introspección y bienestar físico. Escrito por Annett Aughenbaugh, el texto funciona como una guía detallada para aquellos que buscan entender la magia detrás de la alineación y la funcionalidad en el yoga contemporáneo.
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