by Valentí Fuster, Josep Corbella · labutxaca · tapa blanda · ISBN 9788417031923
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«La ciència de la llarga vida» is the popular science essay by Valentí Fuster and Josep Corbella, published by labutxaca in paperback (304 pages, in Catalan).
A popular science work that addresses the mysteries of longevity and offers scientific keys to aging while maintaining physical and mental fitness. The authors explain that, although chronological age cannot be changed, it is possible to influence biological age, and they reflect on the demographic shift that makes a 40-year-old be considered young.
Catalan translation by Jeroni Rubió Rodon, third title in Fuster and Corbella's popular science trilogy on health.
Recommended for readers interested in popular science, healthy aging and physical and mental self-care.
