by Rafael Pedro Mateu Sanz · Rafael Mateu Sanz · tapa blanda · ISBN 9788460560043
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book, written by Rafael Pedro Mateu Sanz, comprehensively addresses the causes and psychological solutions of depression. Published in 1997, it offers a deep and accessible analysis on how to face and overcome depressive states. Ideal for both mental health professionals and anyone interested in better understanding this problem and finding tools to improve their emotional well-being.
The author explores the internal and external causes of depression, as well as various psychological solutions, including attention, relaxation, will, and the influence of the environment. In addition, topics such as depression at different ages, the relationship between depression and suicide, and the importance of spiritual life are examined.
