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La dieta del digiuno
by Umberto Veronesi · Mondadori · tapa blanda · 140 pages
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Pages: 140 pagesAuthor: Umberto VeronesiPublisher: MondadoriFormat: tapa blandaLanguage: itRelease date: 18/5/2016ISBN: ISBN 9788804666561
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Synopsis of La dieta del digiuno
En este libro, el oncólogo de renombre internacional Umberto Veronesi aborda la importancia de la prevención del cáncer a través de un estilo de vida saludable. El autor explica cómo una dieta equilibrada, la actividad física y la reducción de la ingesta calórica son fundamentales para evitar enfermedades graves y promover una longevidad saludable. Veronesi analiza los peligros de la sobrealimentación en la sociedad actual y propone pautas prácticas para mejorar nuestra alimentación. A través de consejos sobre la elección de porciones, la inclusión de frutas y verduras, y la reducción de grasas y carnes, el libro ofrece un plan personal de alimentación diseñado no solo para perder peso, sino para fomentar una nueva conciencia sobre el poder preventivo de los alimentos.
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About the author
Umberto Veronesi
Umberto Veronesi was an Italian oncologist, physician, scientist, and politician, internationally known for his contributions on prevention and treatment of breast cancer throughout a career spanning over fifty years. He was the founder and president of the Umberto Veronesi Foundation. He also founded and held the role of scientific director and scientific director emeritus of the European Institute of Oncology. During his life and career, Veronesi was awarded a number of prizes for his contributions.
1925–201617 titles published
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