by Anita Hessmann-Kosaris · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477209522
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La dieta según tu grupo sanguíneo» is the health and nutrition essay by Anita Hessmann-Kosaris (Ediciones Obelisco, paperback, 155 pages, in Spanish).
The book argues that blood type determines how the body assimilates food and proposes a specific eating plan for each type (O, A, B and AB). It includes a classification of foods by compatibility, the principles of the diet for each group, and recipes designed to follow it easily and achieve a healthy weight.
It is part of the «Salud y Vida Natural» collection from Ediciones Obelisco.
For readers interested in nutrition and wellness who wish to explore a personalized dietary approach based on their blood type.
Tapa blanda
