by Michèle Serrand · Alpen éditions · tapa blanda · ISBN 9782914923101
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«La nouvelle ménopause» is the health guide by Michèle Serrand, published by Alpen éditions in paperback (96 pages, in French).
This book examines menopause and hormone replacement therapy (HRT). Dr. Serrand assesses its benefits and risks and proposes a natural alternative: soy extracts and an adapted diet to relieve hot flashes, restore balance and sleep, maintain sex life and reduce the risk of osteoporosis and chronic diseases.
The cover features the subtitle «Le guide des hormones naturelles après 45 ans». The book was published in 2005.
It is aimed at readers who want to understand the changes of menopause and consider natural alternatives to hormone replacement therapy.
