by Robert C. Atkins · ZETA BOLSILLO · tapa blanda · ISBN 9788496546431
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«La Nueva Revolución Dietética» is the health and nutrition guide by Robert C. Atkins, published by Zeta Bolsillo in paperback (672 pages, in Spanish).
The book explains Dr. Atkins' method, a low-carbohydrate diet that acts on insulin production and reduces circulating insulin. This updated edition adds low-carb recipes, guidelines for avoiding weight regain, and recommendations to reduce risk factors for cardiovascular disorders and diabetes.
The work was originally published as «Dr. Atkins' New Diet Revolution»; this Spanish edition includes the translation by Carolina Isern Torrente.
Aimed at readers interested in nutrition, low-carbohydrate diets, and weight control.
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