by Paolo Abozzi · MR · tapa blanda · ISBN 9788427022577
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«La relajación creativa» is the self-help book by Paolo Abozzi, published by Martínez Roca in paperback (128 pages, in Spanish).
Self-help work presenting a method to cope with anxiety, stress and tension. It proposes guidelines to strengthen willpower, quit smoking, lose weight without great effort and study more effectively.
Part of the Self-Help Series, in the «El pequeño libro práctico» line. Originally published on July 2, 1997.
For those seeking self-help resources to manage stress and anxiety or change habits such as smoking.
Tapa blanda
