by Thich Nhat Hanh · Albin Michel · libro de bolsillo · ISBN 9782226085405
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«La respiration essentielle» is Thich Nhat Hanh's essay on Buddhist spirituality, published by Albin Michel in paperback (183 pages, in French).
Thich Nhat Hanh, Vietnamese Zen master, comments on two historical sutras of the Buddha: techniques of conscious breathing to calm the body and pace of life, and the practice of living fully in the present, here and now, away from mental agitation. A simple teaching for everyday life.
It belongs to the Spiritualités vivantes collection from Albin Michel (no. 139). The edition includes a translation by Philippe Kerforne.
A book aimed at readers interested in Buddhist spirituality and meditation as a daily practice.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
