
by AAVV · Ediciones Alfar · tapa blanda · ISBN 9788478985920

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«La salud en tu despensa» is a health and nutrition handbook by AAVV, published by Ediciones Alfar in paperback (228 pages, in Spanish).
It explains how to use food to prevent or manage illnesses and includes ingredients such as garlic, honey, nuts, spices, and aromatic herbs. It offers advice and recipes that debunk nutritional myths and help adapt eating habits to each situation, both for those who are healthy and for those with a condition.
Work from the Fuera de colección collection by Ediciones Alfar, published in Seville in 2014. First edition with 150 illustrations.
Recommended for readers interested in food and health who want to learn to eat better and identify nutritional myths.
