by Marco Mencagli, Marco Nieri · Sperling & Kupfer · tapa blanda · ISBN 9788855440035
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«La terapia segreta degli alberi» is the health and wellness essay by Marco Mencagli and Marco Nieri (Sperling & Kupfer, paperback, 216 pages, in Italian).
The book explores the link between human beings and trees, and proposes reconnecting with nature to look after one's health. It presents therapies such as forest bathing and bioenergetic landscapes, explains their effects on stress, memory and defenses, and recommends plants that purify the air in the home and office.
The subtitle is L'energia nascosta delle piante e dei boschi per il nostro benessere. It belongs to the Pickwick Wellness collection. It was published in 2020.
For readers interested in natural health, wellness and self-help, and in the benefits of contact with trees.
