by Pierre Dukan · Sperling & Kupfer · tapa blanda · ISBN 9788868364885
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«La dieta Dukan dei 7 giorni» is the nutrition manual by Pierre Dukan, published by Sperling & Kupfer in paperback (368 pages, in Italian).
The plan proposes covering Dukan's nutritional scale in seven days: it starts with protein days and gradually adds vegetables, fruit, bread, cheese and carbohydrates until reaching a celebration meal. Once the desired weight is achieved, the book continues with the consolidation and stabilization phases.
The book belongs to the Pickwick. Wellness collection; the work dates from 2014 and this edition was published in 2019.
It is aimed at those seeking a staged weight-loss method in which one does not have to give up enjoyable foods completely.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
