by Pierre Dukan · J'ai lu · libro de bolsillo · ISBN 9782290008577
VAT included
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«Les recettes Dukan» is the recipe book of the Dukan diet by Pierre Dukan, published by J'ai lu in paperback (317 pages, in French).
Recipe book for the Dukan diet with 350 recipes to combat frustration in diets: free access to quantities, one hundred allowed foods «at will», variety and culinary creativity. It groups dishes of pure proteins and proteins with vegetables, and includes tandoori chicken, tuna and sea bream tartare, eggplant millefeuille and oat bran galette.
Published in the «Bien-être» collection by J'ai lu; the cover bears the mention «Je ne sais pas maigrir en 350 recettes faciles».
Suitable for those following the Dukan diet or looking for varied and appetizing protein recipes.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
