by Osho · Bompiani · tapa blanda · ISBN 9788845212086
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«L'arte dell'equilibrio» is Osho's book on spirituality and wellbeing, published by Bompiani in paperback with a meditation CD (243 pages, in Italian).
Drawing on ancient Chinese and Tibetan esoteric doctrines, Osho presents a technique to relieve symptoms linked to stress and psychosomatic imbalances, such as headaches, insomnia and muscle tension. The guided meditation CD accompanies the reader to rediscover the forgotten language through which mind and body can communicate and activate self-healing.
The original title of the work is «Body Mind Balancing: Using Your Mind to Heal Your Body»; this edition was published on July 1, 2004.
Recommended for those seeking meditation and wellbeing tools to manage stress and psychosomatic discomfort.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
