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by Deepak Chopra, David Simon · Ediciones Granica, S.A. · tapa blanda · 218 pages
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Este libro, escrito por Deepak Chopra y David Simon, es una guía práctica para la salud del cuerpo, la mente y el espíritu. Explica las ocho ramas del yoga y cómo las siete leyes espirituales desempeñan un papel primordial en su práctica. Ofrece al lector herramientas para integrar dicha práctica a su vida diaria, con técnicas de meditación, ejercicios de respiración y posturas de yoga. Ideal tanto para principiantes como para practicantes experimentados, este libro es un portal a la dimensión espiritual del yoga y un paso hacia una vida más feliz, armoniosa y abundante.
Deepak Chopra is an American author, New Age guru, and alternative medicine advocate. A prominent figure in the New Age movement, his books and videos have made him one of the best-known and wealthiest figures in alternative medicine. In the 1990s, Chopra, a physician by education, became a popular proponent of a pseudoscientific approach to well-being that includes yoga, meditation, and nutrition, among other New Age therapies.
