by Frédéric Saldmann · Albin Michel · tapa blanda · ISBN 9782226245366
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Le meilleur médicament, c'est vous !» is the health essay by Frédéric Saldmann, published by Albin Michel in French, paperback, 272 pages.
Frédéric Saldmann proposes using the body itself as the main resource for looking after health and preventing illness. He explains movements that relieve, healthy foods, sequential fasting, points to press and posture changes, without diets or excessive medicalization. He covers diet, weight, sleep, allergies and aging.
Published on May 15, 2013. The author, Frédéric Saldmann, is a cardiologist, nutritionist and specialist in predictive medicine.
For readers who read French and are looking for health and prevention guidelines without relying on medication.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
