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ISBN: 9782226245366
Descubre cómo aprovechar al máximo tu salud con 'Le meilleur médicament, c'est vous!' del Dr. Frédéric Saldmann. Este libro te ofrece un método sencillo y accesible para utilizar tu propio cuerpo como la mejor herramienta para mantenerte saludable. Aprende sobre movimientos curativos, alimentos saludables y el secreto del ayuno secuencial. Olvídate de las dietas y descubre cómo cambiar tu postura y comprimir puntos clave para protegerte de enfermedades y disfrutar de una vida plena.
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
