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Votre avenir sur ordonnance
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Salud y BienestarISBN | 9782221263631
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Product details
Pages: 309 pages
Author: Frédéric Saldmann
Publisher: Robert Laffont
ISBN: 9782221263631
Format: tapa blanda
Language: fr
Release date: 18/1/2024
ISBN: 9782221263631
Synopsis of Votre avenir sur ordonnance
En este libro, el Dr. Frédéric Saldmann explora los beneficios revolucionarios del ayuno intermitente y cómo este puede transformar la salud integral del organismo. A través de métodos inéditos, el autor explica cómo activar nuestra 'farmacia interior' para mejorar el sistema inmunitario, el sueño, la energía mental y la longevidad. La obra propone una metamorfosis del bienestar basada en descubrimientos científicos recientes, ofreciendo consejos prácticos para rejuvenecer el intestino, alcanzar el peso ideal y potenciar la capacidad cerebral. Es una guía esencial para quienes buscan unirse a la nueva revolución de la salud y tomar el control de su futuro médico.
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About the author
Frédéric Saldmann
Frédéric Gérard Saldmann is a French cardiologist and physician of preventive medicine at the Hôpital Européen Georges-Pompidou. He has treated many actors, businessmen and politicians, including French President François Hollande. Through his consulting firm Sprim, he has advised The Coca-Cola Company, Danone and Nestlé on diet and gluten-free products. He is the author of twelve books on preventive medicine.
Born in 19537 titles published
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