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Le Miam-Ô-5
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Le Miam-Ô-5

by France Guillain · Editions du Rocher · tapa blanda · 64 pages

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Pages: 64 pagesAuthor: France GuillainPublisher: Editions du RocherFormat: tapa blandaLanguage: frRelease date: 24/10/2013ISBN: ISBN 9782268075716

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Synopsis of Le Miam-Ô-5

Le Miam-Ô-5 es una guía nutricional esencial que forma parte del reconocido Método France Guillain. Este libro propone un sistema de alimentación basado en comidas universales compuestas por cinco elementos clave, diseñadas para ser rápidas de preparar, económicas y altamente revitalizantes. Inspirado en tradiciones culinarias milenarias y respaldado por estudios internacionales, el método busca corregir los desequilibrios de la alimentación industrial moderna. La obra funciona como el complemento perfecto del Miam-Ô-Fruit, ayudando a los lectores a recuperar su energía y mejorar su forma física de manera natural. A través de sus páginas, France Guillain explica cómo retomar recetas tradicionales que han permitido a la humanidad mantenerse saludable durante siglos, ofreciendo una alternativa práctica y sabrosa para combatir problemas como la obesidad y los trastornos digestivos.



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