by France Guillain · Editions du Rocher · tapa blanda · ISBN 9782268074245
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«Le Miam-Ô-Fruit: Le Guide du Miammeur» is the health guide by France Guillain, published by Editions du Rocher in paperback (75 pages, in French).
It explains why and how to eat five fruits and vegetables a day, and proposes the Miam-Ô-Fruit, a fruit preparation for breakfast, economical and rich in antioxidants, that does not heat the body and helps fight fat. It is presented as a breakfast for athletes and artists and as a delight for young children.
Publication date: September 27, 2012. Pratique collection. Work of La Méthode France Guillain, along with Le Bain dérivatif and D-Coolinway.
Aimed at athletes, artists and parents interested in healthy eating.
Tapa blanda
