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Le petit livre de la bienveillance
Le petit livre de la bienveillance
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Salud y Bienestar

Le petit livre de la bienveillance

by Françoise Dorn · First Editions · tapa blanda · 160 pages

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Pages: 160 pagesAuthor: Françoise DornPublisher: First EditionsFormat: tapa blandaLanguage: frRelease date: 28/3/2019ISBN: ISBN 9782412045015

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Synopsis of Le petit livre de la bienveillance

Este libro ofrece las claves fundamentales para cultivar la benevolencia en la vida cotidiana, permitiendo a los lectores mejorar su relación consigo mismos y con los demás. A través de herramientas prácticas como el optimismo, la compasión y la comunicación no violenta, la autora Françoise Dorn enseña cómo transformar el estrés y las tensiones diarias en una actitud positiva y empática. Ideal para quienes buscan desarrollo personal y bienestar emocional, la obra explora conceptos de neurociencia y psicologóa positiva para fomentar la autoestima y la armonía interpersonal. Es una guía concisa y accesible para aprender a ver lo mejor en cada persona y vivir con mayor serenidad.



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About the author

Françoise Dorner

Françoise Dorner

Françoise Dorner is a French actress, screenwriter, playwright and novelist.

Born in 1949Since 200414 titles published22 writing
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