by Françoise Dorn · First Editions · tapa blanda · ISBN 9782412045015
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Le petit livre de la bienveillance» is the personal development guide by Françoise Dorn, published by First Editions in paperback (160 pages, in French).
The book starts from benevolence as an attitude that can be learned and proposes practical tools such as optimism, compassion, empathy and non-violent communication to cope with stress and everyday tensions. Its aim is to help see the best in every person, improve the relationship with oneself and with others, and cultivate serenity by drawing on ideas from positive psychology and neuroscience.
Published by First Editions in 2019, it is part of the publisher's petits livres collection, in pocket format.
Aimed at readers interested in personal development, emotional well-being and improving interpersonal relationships.
Françoise Dorner is a French actress, screenwriter, playwright and novelist.
