by Anne Dufour, Carole Garnier · Leduc.s éditions · tapa blanda · ISBN 9791028504267
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Discover the secrets of the Viking diet to improve your health and well-being. This book offers a complete guide on how to adopt a lifestyle closer to nature and a diet rich in essential nutrients. Learn how to strengthen your immune defenses, protect your heart and brain, and maintain a healthy weight with easy recipes and practical tips inspired by Nordic cuisine. Includes 100 healthy recipes.
Anne Dufourmantelle was a French philosopher and psychoanalyst.
