Mes petites recettes magiques antidiabète

Synopsis of Mes petites recettes magiques antidiabète

«Mes petites recettes magiques antidiabète» is the cookbook by Anne Dufour and Carole Garnier, published by Leduc.S Editions in paperback (190 pages, in French).

Practical eating guide for people with diabetes that proposes controlling blood sugar without giving up flavor. It explains how the glycemic index works, recommends fifteen especially beneficial foods and brings together thirty daily menus and a hundred recipes, from starters to desserts. It includes tips with ingredients such as buckwheat tea, birch sugar, cinnamon or brewer's yeast, with the idea that eating well and being diabetic are not incompatible.

Part of the Mes petites recettes magiques collection, originally published in 2011. Its authors, Anne Dufour and Carole Garnier, are journalists specializing in health and nutrition.

For people with diabetes looking for varied and tasty meal ideas, or for those who want to control their weight through the glycemic index.