by Anne Dufour, Carole Garnier · Quotidien malin · tapa blanda · ISBN 9782848997186
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«Mes petites recettes magiques brûle-graisses» is the cookbook by Anne Dufour and Carole Garnier, published by Quotidien malin in paperback.
The book offers a hundred recipes to burn fat without going hungry: it explains how to choose the right ingredients and follow simple principles, such as eating more protein and less sugar and fat. It includes recipes like Korean soup, gazpachos, chicken terrine, eggplant caviar, whole-wheat sandwiches, fruit slushies and iced green tea.
Text in French, 171 pages; original publication in 2014.
Aimed at people who want to lose weight without strict diets and are looking for healthy, easy-to-prepare recipes.
Anne Dufourmantelle was a French philosopher and psychoanalyst.
