by David Román · Mandala Ediciones · tapa blanda · ISBN 9788488769961
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«Leche que no has de beber» is the health and nutrition essay by David Román, published by Mandala Ediciones in paperback (280 pages, in Spanish).
The book argues that cow's milk is not the perfect food the dairy industry promotes. It reviews studies linking dairy to allergies, inflammation, bone fragility, obesity and other disorders, analyzing proteins, fats, sugars, hormones and contaminants. Includes a foreword by Dr. Neal Barnard.
Subtitled «El lado oscuro del alimento más sobrevalorado». Published in 2003. ISBN-13: 9788488769961.
Aimed at readers interested in food, nutrition and controversies over dairy consumption.
Tapa blanda
